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Relaxback UK - Come For A Cycle With Me
Автор: relaxbackuk
Загружено: 2025-12-04
Просмотров: 2
Описание:
I am in my 50s and overweight - plan to do something about it and am going to start an exercise bike training regime for 13 weeks. Join me!
It is a Health Beginner 2 Training plan on the Wattbike app.
You don't need a wattbike you can come along for a gentle peddle or do the programme with me - it is for beginners so shouldn't be too exhausting.
See you at 12.30 on Tuesdays, Thursdays and Fridays.
Join me on my podcast as well - https://relaxbackuk.podbean.com/
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