[2026 Playlist] Light Your Run — Running Energy Mix for Focus & Flow (125–140 BPM) | RUN SYNC
Автор: Run Sync
Загружено: 2026-01-14
Просмотров: 3269
Описание:
Start your run with light energy, smooth focus, and steady motivation.
This running energy mix is crafted to keep your body moving naturally and your mind locked in — making every mile feel controlled, balanced, and enjoyable.
With a consistent 125–140 BPM range, each track supports aerobic endurance, rhythm stability, and mental flow — ideal for runners who want sustained energy without burnout.
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🎯 What’s Inside
• Smooth high-energy running beats
• Clean transitions for uninterrupted momentum
• Focus-driven melodies with uplifting tone
• Stable tempo for long cardio sessions
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🏃 Best For
✔ Easy runs & long runs
✔ Cardio & aerobic training
✔ Treadmill focus sessions
✔ Building steady endurance
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🎧 Tracklist
00:00 First Light
02:38 New Promise
05:47 Still Becoming
08:52 Fragile Flame
11:53 Eternal Quiet
14:57 Hold the Light
18:03 Bare Truth
21:05 Bloom Again
24:22 Promise Made
27:24 Afterglow Memory
30:31 Begin With You
33:28 Words Unsent
36:26 Found You Again
39:08 Beneath the Blame
41:43 Fading Letters
45:04 Stay in the Calm
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✨ Mixed & produced by Run Sync
📍 New running mixes uploaded regularly — subscribe and train with me anytime!
👉 / @runsync
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[2026 Playlist] Light Your Run — Running Energy Mix for Focus & Flow (125–140 BPM) | RUN SYNC
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