10 Minute Stretch Band Workout | LiveLeanTV

Описание: Train with me!
Sharing one of my home resistance band workouts that I do while my baby naps.
You can do this workout with or without the bands but I highly recommend picking some of these up if you regularly do home workouts.
Here are the loop stretch bands I use: http://amzn.to/2ky1bt5
Here's the interval timer I use: http://www.LiveLeanTV.com/TabataTimer

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A lot of things need to change with my daily habits.
With these changes, it's time to get back to the fundamentals.

Sharing lots of cool things on today's vlog, including changes with my business, my leg workout, and another delicious BIG ASS Salad recipe creation from our friends at Sunbasket.

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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10 Minute Stretch Band Workout | LiveLeanTV
   • 10 Minute Stretch Band Workout | LiveLeanTV  

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