Postpartum Moms You Take Care Of Everyone, It's Time To Take Care Of You!

Описание: In this episode, we’re focusing on postpartum moms who are struggling with depression and weight gain. We’re here to give you support, love, and real ways to deal with what you’re going through.

We’ll talk about why moms often compare themselves to others or to who they used to be, and why it’s so important to start taking care of yourself. Remember, you can rebuild your confidence, you can choose how to face each day, and you should talk to someone who truly cares. At the end of the day, what matters most is what’s in your heart.

Being a mom is a full-time job, but now it’s time to take care of yourself so you can be the best version of yourself and start feeling good again!

Tune in to this episode of the Wall Breaker: Postpartum Moms: You Take Care Of Everyone, It's Time To Take Care Of You!

Key Points:
00:00 Introduction
02:05 Understanding postpartum moms
04:15 Comparison doesn’t help
06:15 Mom, take care of yourself, too!
08:05 Be the best version of yourself
09:30 Being a mom is a full-time job
11:45 Your heart defines you
12;55 Confidence can be rebuilt
14:40 How do you attack your day?
15:35 Talk to somebody
18:19 Make yourself a priority
21:36 Feel better with self-care
23:03 Challenge: Shift your mindset

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Raheel Siddiqui’s journey is a powerful testament to resilience, perseverance, and the strength of the human spirit. After losing 200 pounds and committing to his transformation since 2010, he has made it his mission to inspire others to push past their limits.

Through his personal experiences of loss, health struggles, and setbacks, Raheel proves that true success comes from shifting your mindset and embracing adversity. He challenges his audience to adopt an attack-minded approach, empowering them to face obstacles head-on and break through the walls standing between them and their dreams.

Raheel’s story isn’t just about weight loss—it’s about breaking barriers in every aspect of life. His message is clear: No excuses. No limits. Just relentless determination.

Watch my journey:
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