5000 STEPS WALKING WORKOUT | 5K Steps Challenge! Full Body Fat Burn | Sweaty, Knee Friendly
Автор: IngridFit
Загружено: 2025-09-14
Просмотров: 1315
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Get your steps in, burn fat and have fun with this walking cardio workout!
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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
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