Me vs. Me: Dr. Micol’s Trail Running Moment on Mindset & Becoming Better Every Day
Автор: Micol Neely
Загружено: 2025-12-08
Просмотров: 37
Описание:
Take a walk with Dr. Micol Neely as she shares her inspiration to keep moving—her personal approach to trail running, movement, and the mindset shift that happens when it’s just you vs. you. In this reflective and energizing episode, Dr. Micol opens up about how getting outside, moving her body, and being in nature help her think clearer, perform at a higher level, and live with intention.
She breaks down how exercise sharpens the brain, boosts emotional resilience, and fuels her daily motivation to grow, evolve, and do life better. From trail runs to simple outdoor walks, Dr. Micol reveals how these moments have become essential to her health, leadership, and purpose.
If you’ve ever wondered what truly motivates someone to show up stronger each day—this episode is your invitation to find out.
Perfect for listeners interested in: mindset, daily motivation, trail running, brain optimization, longevity, women’s wellness, and personal transformation.
Hit follow and subscribe to stay connected to every conversation designed to keep you sassy, strong, and always evolving.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
