Jharkhand famous -Pui Shaak Sabji🍲Recipe

Описание: Jharkhand famous -Pui Shaak Sabji🍲Recipe #cooking #recipe #vegetables #youtube #trending #ytshorts

Pui Sag Benefits: सर्दियों में नसों की ...Pui shak, or Malabar spinach, offers several benefits including improved digestion, stronger bones, better heart health, and enhanced immunity due to its high content of fiber, vitamins (A, C, K), minerals (iron, potassium, calcium), and antioxidants. It can also help manage weight, reduce inflammation, and support vision and skin health.