You Don’t Need a Vacation. You Need a Reset (Midlife Burnout Explained)
Автор: Start With You Wellness
Загружено: 2026-01-01
Просмотров: 11
Описание:
A vacation changes your location.
A reset changes your relationship to your life.
If you come back from time off still tired, still overwhelmed, or immediately behind, the problem isn’t that you didn’t rest “well enough.”
It’s that rest alone doesn’t clear mental overload.
This video is for midlife women who aren’t in crisis — but aren’t energized either. The quiet middle.
A reset helps you slow the noise, unload mental clutter, and reconnect with what you actually need before pushing forward again.
If this hit, start with the 3-Day Reset. It’s linked.
https://swyw.substack.com/p/start-her...
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