This 30 Second Hum Boosts Energy Fast
Автор: Ways2Harmony
Загружено: 2025-11-17
Просмотров: 1517
Описание:
"Feeling stuck? This higher pitch shifts your energy in 30 seconds!"
This 30-second humming practice activates your vagus nerve - the main highway of your parasympathetic nervous system. When you hum, you create vibrations that signal safety to your body, breaking the stress response cycle.
Try it right now. Notice the shift. 🌿
Also check out our program "The Healing Hum" → https://www.ways2harmony.com/index.ph...
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#vagusnerve #hummingmeditation #anxietyrelief #nervoussystem #breathwork #soundhealing #calmdown #stressrelief
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