Rumi's Journey in Rast: 80 Min Sufi Meditation for Deep Healing, Sleep & Spiritual Awakening

Описание: RUMI'S JOURNEY IN RAST: 80-Minute Sufi Meditation for Soul Healing & Spiritual Awakening

Embark on an 80-minute spiritual journey through the wisdom of Rumi, set to the healing frequencies of Rast maqam. This 27-track album merges ancient Sufi poetry with therapeutic music for deep emotional release, meditation, and restorative sleep.

TRACKLIST (Chapters):
0:00:00 Rumi's First Breath (2:44)
0:02:44 Whispers of the Soul (2:29)
0:05:13 Desert of Longing (2:45)
0:07:58 Dance of the Cosmos (3:21)
0:11:19 Love's Endless River (2:33)
0:13:52 Silent Prayer at Dawn (3:29)
0:17:21 Surrender to the Divine (3:31)
0:20:52 Heart's Mirror (3:21)
0:24:13 The Path of Light (2:39)
0:26:52 Eternal Embrace (3:06)
0:29:58 Tears of Grace (3:15)
0:33:13 Invisible Wings (3:21)
0:36:34 Ocean of Oneness (3:04)
0:39:38 Breath of the Beloved (2:54)
0:42:32 Night of Union (2:56)
0:45:28 Fragrance of Truth (3:06)
0:48:34 Garden of the Soul (3:09)
0:51:43 Floating in Faith (3:36)
0:55:19 Sacred Emptiness (1:58)
0:57:17 Return to Love (2:36)
0:59:53 Stars in My Chest (3:45)
1:03:38 Wine of Eternity (3:28)
1:07:06 No Door, No Wall (3:09)
1:10:15 Where Two Oceans Meet (2:49)
1:13:04 This Is Enough (2:17)
1:15:21 You Are Not a Drop (3:09)
1:18:30 I Am You, You Are Me (2:02)

WHY RAST MAQAM & RUMI?
Rast maqam is known in Turkish classical music as the "scale of joy and spiritual elevation." When combined with Rumi's themes of love, surrender, and divine connection, it creates a powerful container for:
• Emotional healing & heart opening
• Deep, uninterrupted sleep
• Meditation & mindfulness practice
• Stress & anxiety relief
• Spiritual contemplation

PERFECT FOR:
• Night-time sleep ritual (play 30 min before bed)
• Morning meditation & setting daily intention
• Yoga, breathwork, or mindful movement
• Emotional release & heart-centered therapy
• Spiritual study & contemplative practice

THE SCIENCE BEHIND THE HEALING:
Rast maqam's frequency range (293-440 Hz) aligns with:
• Heart chakra resonance (Anahata)
• Theta brainwave induction (4-8 Hz, deep relaxation)
• Reduced cortisol levels & blood pressure
• Enhanced parasympathetic nervous system response

RUMI'S WISDOM IN THIS ALBUM:
Each track is inspired by a theme from Rumi's poetry:
1. Divine love & longing
2. Surrender & trust
3. Inner transformation
4. Unity consciousness
5. Sacred silence

HOW TO USE THIS ALBUM:
For Sleep: Start at track 6 "Silent Prayer at Dawn"
For Meditation: Start at track 14 "Breath of the Beloved"
For Emotional Release: Start at track 11 "Tears of Grace"
For Spiritual Connection: Start at track 25 "This Is Enough"

LISTENER NOTE:
This journey may bring up deep emotions—allow whatever arises without judgment. Keep water nearby, listen in a comfortable space, and pause if needed.

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