OVERTHINKING AT NIGHT — Calm the Mind & Let Your Body Rest
Автор: Vocalizing
Загружено: 2026-01-12
Просмотров: 16
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🎧 Tracklist
00:00 - 03:17 Quiet the Mind
03:18 - 06:27 Breathing Slows
06:28 - 09:09 Letting Go
09:10 - 12:26 Stillness
12:27 - 16:17 Safe to Rest
16:18 - 19:50 Thoughts Fade
19:51 - 22:38 Body Sleeps
22:39 - 29:23 Into Silence
Overthinking at Night — Calm the Mind & Let Your Body Rest is a gentle sound journey created for those moments when your thoughts won’t slow down and your body feels exhausted.
This album was designed to quiet mental noise, release emotional tension, and guide your nervous system into deep calm and rest.
Soft ambient textures, slow harmonic movement, and continuous rain sounds work together to create a space of safety, stillness, and emotional grounding.
This is not music to fix you.
It is music to sit with you.
To breathe with you.
To remind your mind that it’s safe to let go.
🌧️ All tracks include gentle rain ambience to support deep relaxation, overthinking relief, and nighttime rest.
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