Jab Cross Combination - MOST Important Combo for Self-Defense & Sport
Автор: TRITAC Martial Arts
Загружено: 2024-07-23
Просмотров: 2947
Описание:
The Jab Cross is arguably the most important boxing combination for ALL martial arts. The simple concepts and movements learned in the Jab Cross combination. In this video we'll build this must important combination using footwork, understanding punches, and building exit strategies and variations.
Most Important Combination: The Jab Cross
00:00 Introduction
00:39 Foot Drop Drill - Jab
02:10 Foot Drop Drill - Cross
02:28 Foot Drop Drill - Hook
03:08 Foot Drop Drill - Uppercut
04:30 Moving Forward with Jab Cross
07:37 Moving Backward with Jab Cross
09:17 Fence to Jab Cross
11:47 Gallop Stepping
12:27 Creating Angles
14:17 Double-Jab Cross
16:12 Exiting After Jab Cross
16:56 Defense Wins Fights
18:48 Hand Fighting Concepts
20:11 Roll-Exit After Jab Cross
23:34 Roll-Exit to Lead Side
25:34 Jab Cross Combinations on B.O.B.
29:49 Jab Cross Defensive Combos on B.O.B.
30:55 Rocking Chair Slip
31:25 Moving During and After Cross
33:55 Double-Step Off Cross (Jeff Chan)
35:28 Switch-Step Jab Cross
#selfdefensetechniques #martialartstraining #boxingcombo #learnmartialarts #tritacmartialarts
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