Silat Open Circle : "Pukulan drill with Buaya take down" Burnt Oak Class, London

Описание: http://www.silatopencircle.com : "Pukulan drill with Buaya take down"

In this clip Alvin Guinanao, Chief Instructor of Silat Open Circle - Presents "Pukulan drill with Buaya take down". Recorded at his evening class in Burnt Oak, London.

This clip touches on some of his teaching including: "posturing to help with balance", "interchange from high to low", "how to finish" and "why the ground aspect is highly important"...

In "Pukulan drill with Buaya take down" (clip) you'll begin to understand the Key Core Principles of Silat Open Circle. How all movements gel together around the twisting, coiling 'gelek' motion. And how to apply these principles in your martial arts practice.

Come and experience Silat Open Circle in person at Alvin's SBL school in Burnt Oak. The class is open to all martial artist of all levels, both male and female.

For further details on SBL, latest news and events please goto http://www.silatopencircle.com

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