Early Diabetes in Gujarat: Rising Insulin Resistance in Young Adults Explained

Описание: Gujarat is facing a silent health crisis. Diabetes, once seen in the 40s and 50s, is now emerging in young adults in their 20s and early 30s — and the early signs often go unnoticed.

This video explains the first symptoms of insulin resistance seen widely across Gujarat:
• heaviness or sleepiness after meals
• increased food cravings
• stubborn belly fat
• constant fatigue
• difficulty managing weight
• brain fog and low energy

According to ICMR and The Lancet, Indians develop insulin resistance 10–15 years earlier than Western populations. Even when blood sugar reports look “normal”, metabolic stress may already have begun.

Gujarat’s modern lifestyle — high-carbohydrate meals, long sitting hours, late-night eating, disrupted sleep, and chronic stress — accelerates metabolic dysfunction.

What You’ll Learn

• early symptoms of prediabetes and insulin resistance
• why young Gujaratis are at higher metabolic risk
• how diabetes develops silently over years
• essential tests: fasting sugar, fasting insulin, HBA1C
• how lifestyle habits trigger early metabolic disease

Early awareness can prevent long-term complications. Protect your metabolic health today to safeguard the next decade of your wellbeing.

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