The 3 Ancient Niyamas That Can Transform Student Life
Автор: Lakshmi Narasimha Maargam
Загружено: 2025-12-26
Просмотров: 304
Описание:
Welcome to Lakshmi Narasimha Maargam, a channel dedicated to Hinduism, Sanatana Dharma, Hindu philosophy, spiritual practices, shlokas, bhajans, and timeless Vedic wisdom.
In this first video, we explore “The 3 Ancient Niyamas That Can Transform Student Life”—simple but powerful disciplines from Indian spiritual tradition that can improve focus, memory, energy, self-control, and mental clarity for students and anyone on a self-improvement journey.
✅ The 3 Niyamas covered in this video:
Alpa Ahara (Moderate Eating) – how right food habits support concentration, health, and productivity
Shwana Nidra / Shvana Nidra (Proper Sleep Discipline) – how quality sleep builds sharpness, emotional balance, and learning power
Brahmacharya (Self-Control & Conservation of Energy) – how discipline strengthens willpower, confidence, and long-term success
If you are a student, preparing for exams, struggling with distractions, overthinking, procrastination, or low energy—these ancient Hindu disciplines can help build a strong foundation for studies and life.
📌 Watch till the end for practical ways to apply these niyamas in daily routine (diet, sleep, habits, and discipline), aligned with Sanatana Dharma.
🙏 If you found this helpful, Like, Subscribe, and Share to support Lakshmi Narasimha Margam and help spread Dharma-based learning.
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