My Spiritual Awakening Story Part 1 - Anxiety
Автор: The Art of Quiet
Загружено: 2026-03-06
Просмотров: 9
Описание:
In this video, I share my personal spiritual awakening story—how meditation freed me from lifelong anxiety and led to profound insights about consciousness, suffering, and peace. If you're curious about awakening or struggling with your own spiritual journey, this is for you.
I cover the key moments in my journey: the early days of anxiety, discovering meditation through TMI, the first major 'Arising and Passing' or Kundalini experience.
0:00 - Introducing the series
1:00 - My lifelong anxiety
4:19 - Discovering meditation
7:19 - Pragmatic Buddhism and insight meditation
10:40 - Arising and Passing away/ kundalini experience
#meditation #spiritualawakening #Kundalini
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