1000 TO LEAN LEGS + ABS STEP WORKOUT
Автор: Henny Moody
Загружено: 2018-03-08
Просмотров: 160653
Описание:
MBODY EBOOK
https://www.mbody.com.au/buy-love-you...
INSTAGRAM @mbody_
BUSINESS: [email protected]
POSTAL:
9C Nelson Street
STEPNEY
SA 5069
AUSTRALIA
DON’T FORGET TO
SUBSCRIBE + LIKE THE VIDEO if you loved it and want to see more!
💥 900 Legs + Abs Challenge 💥
.
👊 100 reps per exercise. Tag your training buddy your going to get to do this with you 👇.
.
Step Hip Bridges
Single Leg Bridges
Weighted Squat + Drops
Split Squat + Step Hopover
Step Transfers + 4 x Split Lunges
Bulgarian Lunges
Reverse lunge step ups
Split Squat + Burpee + Tuck
Incline Single leg knee ups
Straight Leg Toe Reaches
HAPPY FRIYAY MB BOSS BABES
Big Love xx Hen
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![20 Min ABS WORKOUT at Home [NO EQUIPMENT + NO REPEAT] Caroline Girvan](https://imager.clipsaver.ru/3oeimlA6s68/max.jpg)