Asteya Yoga Philosophy | Practising Non-Stealing + Living with Gratitude

Описание: In this video, we explore Asteya, the third Yama in yoga philosophy, meaning non-stealing. Asteya invites us to live from a place of abundance rather than lack — to appreciate what we have instead of grasping for more.

We’ll look at how to practise Asteya in daily life by respecting others’ time, energy, + ideas, + by cultivating gratitude for the present moment.

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