Dr. Abid Explains Spondylolisthesis | Types, Symptoms, Grades & Physiotherapy Management

Описание: ⚠️ For educational purposes only. Not a substitute for professional medical advice.

Description:
Spondylolisthesis is a condition where one vertebra slips forward over the one below it, causing back pain, stiffness, and sometimes nerve compression. In this video, Dr. Abid explains its types, symptoms, grading, and step-by-step physiotherapy management to help patients regain mobility and reduce pain.
Outline:
Introduction / Hook
Quick explanation: “Ever wondered why your lower back pain persists even after rest? It could be spondylolisthesis.”
Definition
What is spondylolisthesis?
How it affects the spine and nerves.
Types of Spondylolisthesis
Congenital / Dysplastic: Present at birth, due to vertebral malformation.
Isthmic: Caused by stress fracture in pars interarticularis.
Degenerative: Due to aging, disc degeneration, and facet joint arthritis.
Traumatic: From sudden injury or fracture.
Pathologic: Due to bone disease (e.g., osteoporosis, tumor).
Symptoms
Low back pain
Muscle tightness
Leg pain or numbness
Limited range of motion
Visible spinal deformity in severe cases
Grades of Spondylolisthesis (Meyerding Classification)
Grade I: 0–25% slippage
Grade II: 26–50% slippage
Grade III: 51–75% slippage
Grade IV: 76–100% slippage
Grade V (Spondyloptosis): Vertebra completely slips off
Diagnosis
X-ray, MRI, CT scans
Physiotherapy Management
Postural Correction Exercises: Strengthen core and lumbar stability
Stretching: Hamstrings, hip flexors, paraspinals
Strengthening: Core, gluteal muscles
Aerobic Conditioning: Low-impact exercises like swimming or cycling
Education: Avoid lifting heavy objects, proper bending/lifting techniques
When to Consider Surgery
Severe slippage or nerve compression
Persistent pain not relieved by physiotherapy
Hook:
“Is your back pain more than just fatigue? Learn how a slipped vertebra could be the hidden culprit—and what you can do about it.”
Tags / Hashtags:
Tags: spondylolisthesis, back pain, spinal health, physiotherapy, core exercises, lumbar stability, spinal stenosis, Dr. Abid
Hashtags: #Spondylolisthesis #BackPainRelief #Physiotherapy #SpineHealth #CoreStrength #DrAbid

Disclaimer: The information provided in this video is for educational purposes only and should not be considered medical advice. Always seek the guidance of a qualified healthcare professional before making any medical decisions, starting or stopping any medication, or beginning any treatment. The creator of this channel does not take responsibility for any harm or loss caused by the misuse or misinterpretation of the information provided.