Скачать
Tight toned Tabata booty workout!
Автор: Tyree Payne
Загружено: 2013-12-13
Просмотров: 244
Описание:
30 seconds on 10 sec rest between exercises (Max reps. )
5 Exercises 5 Sets
Keep track of how many reps you do each round and try to maintain the same number or increase every round. Try not to go down more then 2 reps!
Narrow Squats
Narrow lunge
Pulsing wide Squat
Heel lifts
Body Bridge
Thank you for watching if you like our videos feel free to subscribe or like our page and please leave comments to let us know what muscle groups you would like us to target for our upcoming workouts!!!
www.pfathletics.com
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
