The Truth About Hair Loss & Graying : What Works | Dr Alan Bauman

Описание: Leading hair restoration surgeon Dr. Alan Bauman reveals the science behind hair loss, graying, and the evidence-based treatments that actually work—from medications to regenerative therapies..

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Dr. Alan Bauman is a board-certified hair restoration physician who has treated over 30,000 patients and performed 14,000+ hair transplants in his 28-year career. In this conversation, we explore the biological mechanisms behind hair loss and graying, why you can lose 50% of your hair density before noticing it, and the practical interventions that work.

We discuss the evidence for medications like minoxidil and finasteride, regenerative therapies including PRP and exosomes, low-level laser therapy, and the role of lifestyle factors like nutrition, stress, and sleep. Dr. Bauman explains genetic testing for hair loss predisposition, the truth about DHT-blocking shampoos, whether hair coloring damages follicles, and when to consider surgical options.

Key takeaway: "Time equals follicles"—early intervention is critical because once hair follicles are damaged, reversal becomes increasingly difficult. Whether you're experiencing thinning or want to protect your hair long-term, this episode provides actionable, science-based strategies.

📚 Chapters
0:00 - Why Hair Health Matters for Longevity
3:30 - The Science of Hair Graying: Can It Be Reversed?
10:00 - Hair Loss Causes: DHT and Androgenetic Alopecia
16:30 - Genetic Testing: Predicting Your Hair Loss Risk
21:45 - Minoxidil: How It Works and Proper Dosing
26:00 - Finasteride: DHT Blocking and Side Effects
30:30 - Non-Pharmaceutical Approaches: Supplements and Lifestyle
34:05 - Low-Level Laser Therapy: The Evidence
41:00 - PRP (Platelet-Rich Plasma): Dr. Bauman's Protocol
50:30 - Scalp Health: Shampoo, Conditioning & Product Selection
58:30 - Hair Coloring and Heat Damage: What's Safe?
1:05:45 - Hair Transplants: FUE and When Surgery Makes Sense
1:12:30 - The Future: Hair Cloning and Stem Cell Banking
1:17:48 - Final Advice: Time Equals Follicles

🌐Links in this video
Bauman Medical website https://www.baumanmedical.com/
LinkedIn   / alanjbauman  
Instagram   / baumanmedical  

#hairloss #longevity #healthyaging