What Is the Secret to Aging Gracefully? — with Chef Babette Davis | Switch4Good
Автор: Switch4Good
Загружено: 2022-12-05
Просмотров: 8241
Описание:
When it comes to longevity or aging like wine, a healthy diet, exercise, and even consistent skincare is not the entire package. Take it from vegan chef, Babette Davis. At 72, her youthful looks and boundless energy make her seem like she's still in her forties!
Turns out, vitality-boosting habits are just as important if you want to ensure health, happiness, and long life. If meditating, living in the moment, and having a grateful heart are some amazing things you do in life, then you're on the right path.
Join this conversation with Chef Babette, and take some more valuable advice for aging beyond plant-based nutrition, dairy-free lifestyle, and whatnot.
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