What Are Self-Compassion Skills For Teens?
Автор: Queer Family Life
Загружено: 2025-12-21
Просмотров: 0
Описание:
Discover what self-compassion really means for teenagers and why it's a vital skill for navigating the challenges of adolescence. This video breaks down key practices that can help young people develop a kinder relationship with themselves.
In this guide, you will learn:
► The core components of self-compassion specifically tailored for a teen's experience.
► Practical strategies teens can use daily to reduce self-criticism and foster resilience.
► How to acknowledge difficult emotions without judgment, promoting mental well-being.
► The importance of common humanity, helping teens feel less alone in their struggles.
#SelfCompassionForTeens, #TeenMentalHealth, #QueerFamilyLife, #SelfCare, #AdolescentWellness
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
