WORKOUT AND CHITCHAT Try it Tuesday 1/20/2026

Описание: WORKOUT AND CHITCHAT with @LifeWithTasharia #exercise #over40

WORKOUT WITH ME | Real-Time Full Body Stretch + Low-Impact Movement for Beginners & Novice | Chit Chat + Motivation
#lowimpact #workout #beginner #stretchnation

Start your morning with a real-time, beginner-friendly full-body stretch and low-impact workout—perfect for starting your day strong, grounded, and energized! Whether you’re at home, at the office, at the gym, or out on the track… work out with me and the entire #StretchNation community.

This livestream is all about movement, motivation, and connection. We’re building a community dedicated to wellness, self-care, and showing up for ourselves every single day. Because remember:

✨ If you don’t make time for your wellness, you’ll be forced to make time for your illness.
✨ When you work out with me, you’re never alone.
✨ You’re a movement by yourself—but a force together with us.

Join us Monday–Friday • 6:00–6:30 AM
A quick yet powerful 30 minutes of stretching, light cardio, chit chat (or quiet time!), and starting the day on a positive, exhilarating note.

👋 Hello Wellness Crusaders!

MERCH IS HERE!
We’re growing and refining our Wellness Boutique—members get exclusive tiered discounts. Contact me via IG, email, or Messenger for your code.

🛍 Wellness Boutique:
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Self-development • Mental Health • Healthy Habits • Manifestation • Fitness • Positivity • Growth

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⚠️ Disclaimers

Giveaways: Paid for by me. YouTube is not involved or responsible. You must be 18+ with a valid U.S. mailing address unless stated otherwise.

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