The Seven Dimensions of Wellness: How to Find Your Ideal Level of Health & Happiness

Описание: The Seven Dimensions of Wellness: How to Find Your Ideal Level of Health & Happiness

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This video will teach you about the 7 dimensions of wellness and how to find ideal health and happiness with this seven dimensions of wellness.

Wellness is not merely the absence of disease or infirmity. It is not a passive or static state but rather a dynamic and conscious development of the whole self. Wellness is associated with intentions, choices, and actions leading toward an optimal state of well-being so that instead of surviving, you're thriving.