8 Japanese Habits for Well-Being and Longevity | Health and Wellness Malayalam | Dr. Mary Matilda
Автор: Mary Matilda
Загружено: 2023-05-05
Просмотров: 90336
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Explore the intriguing world of Japan's exceptional population as we unveil their distinctive secrets! With a staggering average life expectancy of 85.03 years, the Japanese people surpass their Indian counterparts, who have an average life expectancy of 70.15 years. Delve into a culture where lifestyle diseases and obesity are rare occurrences, and the elderly emanate happiness and well-being. In this insightful video, Dr. Mary Matilda presents eight remarkable Japanese habits that contribute to their uniqueness. Seize this opportunity to explore and learn from these commendable cultural practices!
#wellbeing #longevity #marymatilda #japanesehabit
Dr. Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a
well known motivational speaker, corporate trainer & life skills/soft skills coach.
She has Master’s degrees in Mathematics (M.Sc & M.Phil), Education (M.Ed),
Business Administration and Management (MBA), Women Studies (MWS),
Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a graduate
in Law (LLB)
For training enquiries please contact:
[email protected]
+919388605198
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