The Personal Side of a Professional Pilates Teacher: Interview with Gwen Miller Part 1

Описание: This episode of Mindful Movement with Naya is Part 1 in a two-part series. I interview Gwen Miller, a Pilates Teacher Trainer, Yoga Teacher, Chek Practitioner and a Hendrickson Method Orthopedic Manual Therapist - to name a few of her professional titles. Find out what led her to the health and wellness community and how she maintains balance as a thriving leader in movement education in Part 1 of this two-part series. Her personal account may resonate with you and help you find practices that bring more health and well-being into your own mind, body and spirit.

Find out more about working with Gwen at https://www.gwenmillerstudio.com. You can also purchase Gwen's book Safe Movement for All Spines on Amazon. Part 2 talks all about her book, so don't miss the following episode!

You can also listen to the audio version of this podcast at https://nayapilates.com/podcasts/ and on Spotify and Apple podcasts.

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Mindful Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.