Day 4 | हार्ट अटैक का खतरा कम करना है? रोज़ खाएँ ये Heart Healthy फल | Doctor Explain

Описание: Day 4 | हार्ट अटैक का खतरा कम करना है? रोज़ खाएँ ये Heart Healthy फल | Doctor Explain

Day 1 for brisk walking:👇👇👇

Day 1 | Brisk Walking for Heart Health | BP Control Naturally | Dr. Purva #aapkaclinic
   • Day 1 | Brisk Walking for Heart Health | B...  


Day 2 for namak control:👇👇👇

https://www.youtube.com/live/zP0Y9uMx...

Day 3 proper hydration:👇👇👇

https://www.youtube.com/live/NChLynH4...



Heart health ke liye kaunse fruits sabse beneficial hote hain?
Is video mein Dr. Purva Patel scientifically explain karti hain ki kaise different fruits cholesterol control, BP regulation, artery protection aur blood circulation improve karne mein help kar sakte hain.

Is video mein cover kiya gaya hai:
✔ Heart protection fruits
✔ Cholesterol control fruits
✔ BP control fruits
✔ Blood circulation improving fruits
✔ Diabetic friendly fruit guidance
✔ Correct fruit consumption tips

Healthy lifestyle aur balanced diet heart disease risk ko kam karne mein important role play karta hai.

Video end tak zaroor dekhein for complete heart protection fruit guide.

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