#1 | Jon Arciero on Bodybuilding as Art | The Vinamre Kasanaa Show
Автор: Vinamre
Загружено: 2018-10-01
Просмотров: 3034
Описание:
Timestamps:
0:31 Classical bodybuilding vs general bodybuilding
6:08 How spiritual practices incorporate the body
7:31 Jon Arciero's venture into bodybuilding
9:05 Own the day Own your life
10:21 Jon Arciero's major attraction towards bodybuilding
11:40 What bodybuilding means to Jon Arciero
13:24 Misunderstandings about posing
18:16 How about supplements?
19:02 How does Jon handle haters?
22:27 The art and the passion of bodybuilding
24:53 How does a beginner start?
27:15 How to maintain a consistent routine?
29:44 The connection between meditation and bodybuilding
33:15 Body Scan Meditation
36:07 Jon's profession
37:45 Elliot Hulse Analogy on body language
41:17 Carl Jung Shadow Theory
44:38 Seneca's Philosophy
50:07 Hows philosophy manifested in fitness?
54:46 Quazi Johir
58:45 Jon's interests apart from bodybuilding
1:00:08 How bodybuilding could be much more than what it is?
1:04:58 Why classical bodybuilding appeals to Jon?
In the first episode of the Vitruvian Man Podcast, I dive deep into the world of aspiring classical bodybuilder Jon Arciero (@goldenage_john) as he deconstructs the art of sculpting the body, the muscle-mind connection, and shares insights about navigating the tricky world of contemporary fitness programs.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
