A Spirit of Renewal and Joy | How-to-Live Talk with Guided Meditation

Описание: Self-Realization Fellowship nun Sister Usha invites viewers to explore how they can renew and reenergize their spiritual lives by putting into practice the Kriya Yoga teachings of Paramahansa Yogananda.

In her talk Sister Usha shares poignant words of Yogananda: “I gave my life to this SRF path of our great Gurus because these teachings give to the world a practical methodology whereby all devotees can know by tangible experience that they are progressing toward God.” Sister Usha invites all to apply the practical methodology by which they can renew themselves and live with true joy.

This talk was recorded in May, 2021, at the SRF International Headquarters in Los Angeles.

0:00 Welcome
0:19 Welcome and opening prayer
4:58 Have optimism: expect positive changes
7:29 “Write your life anew…”
10:16 How to approach the Divine
11:47 Renewing your initial enthusiasm and the SRF Lessons
15:06 Use the power of holidays for spiritual renewal
18:52 Forge a personal relationship with God
22:31 A period of meditation
33:02 How to live with joy
39:08 “God sent you here as His soldier to win victory over your life”
42:27 What to do if depression and anxiety invade your consciousness
49:45 “Each soul should sing to God its own song”
54:18 Story: sacrificing for a false goal
57:01 Maintaining a spirit of renewal as we age
59:08 Healing service and closing prayer

To learn more about the SRF Lessons, the home-study course created by Yogananda presenting his personal instruction in the science of meditation and the art of balance spiritual living: https://yogananda.org/lessons

To read “Autobiography of a Yogi,” now celebrating its 75th year in print: https://bookstore.yogananda-srf.org/p...

To view more talks from this series:    • Inspirational Services With Meditation  

To participate in an online group meditation through the SRF Online Meditation Center: https://srfonlinemeditation.org

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If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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For the latest content from SRF: 

https://yogananda.org/​
   / yoganandasrf  
  / selfrealizationfellowship  
  / srfyogananda  
  / selfrealizationfellowship  
https://bookstore.yogananda-srf.org/

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