If you're tired of shrinking, this video is for you.

Описание: Breaking the people pleasing conditioning is difficult, but not impossible. Authenticity is the best policy.

IN THIS VIDEO:
00:00 Introduction: I think you'll relate to this
00:46 Section 1: The people pleasing
02:01 The problem, it doesn't work
03:28 What happens when people pleasing stops
04:33 Section 2: Why 'not caring' works
05:45 The conditioning from childhood
06:38 Section 3: Stop trying
07:29 Closing: Be authentic

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📄 ABOUT ME:
Let's evolve together 💜
This is a space where I share my thoughts, lessons, and reflections as I learn to create a more fulfilling life.
As someone who never used to express much, it is my way of opening up, healing, and growing into the person I want to be.
I hope you feel inspired to step closer to the best version of yourself and build a life you’ve always envisioned.

Intro by MFCC
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Outro by Playstarz Music
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tags:
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