Psychology of People Who Constantly Talk to Themselves

Описание: This video explores The Psychology of People Who Constantly Talk to Themselves and the hidden role of inner monologue in everyday life.

Many people experience silent conversations, known as inner dialogue, especially when dealing with overthinking and loneliness.
From the perspective of self talk mental health, these private voices can comfort us, help organize emotions, and rehearse difficult moments.

Yet when talking to ourselves replaces real connection, it can lead to emotional isolation and a life lived more in imagination than reality.

We’ll explain why the mind builds this second voice, how inner monologue becomes both protection and prison, and practical ways to turn inner speech into a bridge back to people.
If you’ve ever wondered why you talk to yourself instead of others, this video will help you understand and heal.

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#innermonologue #talkingtomyself #mentalhealth #overthinking #emotionalisolation