Sutra(Rubber) Neti For Beginners | Neti Kriya Kaise Kare| How, When, Where to do| सूत्र नेति क्रिया

Описание: In this Yoga tutorial you will easily learn to do Sutra (Rubber) Neti. Step by step guidance of the whole procedure of doing rubber or sutra neti is explained while practically performing it. Sutra Netis full benefits, precautions, contraindications, preparatory steps, things required, after process and much more is explained in an easy manner. Rubber Neti is a nasal cleansing method, an ancient technique of Shatkarma Kriyas.This is a full guided video on Sutra or Rubber Neti. So, follow along this step by step tutorial and learn to do this Shatkarma practice with me.
Healthy is Happy !
-
-
✅ SUBSCRIBE to my channel and press the 'bell button' to stay notified about my new videos. 🔔 You could also follow me on Instagram for more current updates and behind the scenes action✨
-
🌟 Find Sonia Sharma Yoga on Social Media 🌟
📸 Instagram- https://www.instagram.com/yogicenchan...
📘 Facebook-   / yogicenchantress  
▶ YouTube-    / @yogicenchantress  
📧 Business email- [email protected]
-
-
#shatkarma #sutranetikesekaren #rubberneti #yogicenchantress #mindbodysoul #yogabyyogicenchantress #patanjalistudent #patanjaliuniversity #rishikeshyoga #haridwaryoga #babaramdevji #acaryabalkrishanaji #universityofpatanjali #yogaandayurveda #beginnersyoga #easyexercises #beginnersworkout #fitness #health #yoga #ayurveda #workout #workoutroutine #bestworkoutvideo #legsworkout #calvesworkout #healthtips #healthyandhappy #dailyroutine #healthbooster #easy #quick #fit #healthy #ayurvedicdiet #cleaneating #soniasharmayoga #soniasharma #soniasharmavlogs #yogicenchantressyoga #soniasharmawellness