Foam Roller Exercises: Lower body Massage by ProBalance
Автор: Be Well-Stay Well with Dr. Ada Wells, PT
Загружено: 2011-09-03
Просмотров: 19235
Описание:
http://www.probalance.tv
Remember to "like" this video and subscribe!
A roller with a similar density can be purchased here: http://bit.ly/buyfoamroller
This video shows you how you can use a foam roller to release and massage your legs, including your IT Band, Hamstrings, Quads, and calves.
Facebook: / probalancepi. .
Twitter: / probalancetv
For more information, contact:
Ada Wells, DPT, PMA-CPT
ProBalance Physical Therapy & Pilates
www.ProBalancePT.com
Disclaimer: Remember that this video is for informational purposes only and not intended to be a substitute for consulting a medical professional in person. Please consult your physician prior to starting a new exercise program.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
