Shoulder Exercises: Inverted Powerful Shoulder Stretches - Yoga Trapeze®

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https://www.TheYogaTrapeze.com - Here's the truth:While there are dozens of causes for back pain, the physical manifestation is almost always the same: some form of compression, a squishing of the vertebrae into one another. So you can massage, sauna, and medicate yourself to death—but nothing compares with the dead-simple treatment of traction!

What does "traction" mean, anyway?

Traction is a term used by orthopedic and chiropractic doctors to describe the any treatment that pulls or lengthens the spine apart (as opposed to squishing it together).

Take a look at the illustration on the right.A healthy spine has full, firm, and resilient disk tissues that allow for complete range of motion. This is ideal. But after sitting all day in an office or car; after exercising and rotating the spine at only 20% of its full potential; and after years of poor posture caused by designer shoes; its very likely that some of your disks are not in great shape.

Which disks are affected?

The Yoga Trapeze® is created by YOGABODY® Naturals LLC and Lucas Rockwood.

More Info? https://www.TheYogaTrapeze.com


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YOGABODY® transforms lives with science-based yoga. No matter what your age or background, we can help you achieve optimal health in a fun, sustainable way. Founded in 2007, YOGABODY set a new standard for professional yoga education and props manufacturing internationally. The YOGABODY Group includes 21,000+ certified teachers, teacher certification and diploma programs, and a specialized range of products. We believe practice is everything.

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