A DAY TRAINING WITH SAM WALKER & MATT WARE | BATTS TTC 3/5/25 |
Автор: Neil Myatt Table Tennis
Загружено: 2025-05-18
Просмотров: 2026
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Hi everyone!
Exciting video for you here, I was lucky enough to spend a day training with the Enlgland #4 Sam Walker and #28 Matt Ware.
The day was designed to give us experience of how a professional trains; we do the drills Sam would usually do in a typical training day.
This video is split into chapters for each drill we do. Each chapter will begin with Sam & Matt’s detailed explanation for each drill, a demonstration and then what to focus on. Hopefully you can then use this vlog as a kind of ‘reference manual’ that you can come back to as a refresher so you can go away and use these drills yourself at home.
CHAPTERS
00:00 Opening sequence
05:25 Introduction to the camp
07:42 EXERCISE #1: 3-Point FH
13:10 EXERCISE #2: 1, 2 or 3 BH - FH middle - 1, 2 or 3 BH - FH wide
23:20 EXERCISE #3: Serve & Receive
33:10 EXERCISE #4: Serve & Receive point building
37:52 Lunchtime review
41:30 EXERCISE #5: Shared drill; BH - FH middle - BH - FH wide
45:55 EXERCISE #6: Short serve to FH - Flick/push crosscourt - Drive down the line - Free
54:07 EXERCISE #7: BH flick - BH to BH - Switch - Free
59:51 Closing thoughts from Sam & Matt
1:03:57 Day summary
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