Yoga For Success In All Aspects Of Life - Introduction With Yoga Venkatesh

Описание: No matter what philosophy you believe in, the basic essence of human existence to have a purposeful, meaningful, and happy life. While we have all been introduced to the concept of success since the very beginning of our lives, we are hardly aware of how to visualize our goals and work to achieve them. In this day and time, when competition is at its peak and everybody is extraordinary at what they do, one might find oneself under a lot of pressure to be doing well in life. What your mind needs is clarity and calmness to know what you want.
Additionally, you’ll need mindfulness to plan out how you are going to achieve your goals. One of the easiest and most efficient ways to bring yourself on the path of success is to enter the world of yoga. A regular practitioner can see themselves treading the path of success with confidence and dignity.

Watch our first episode of "Yoga For Success In All Aspects Of Life" - Introduction with Yoga Venkatesh (Yoga Mentor & Life Transformation Expert). And stay tuned for next episode.

Want to explore how these benefits come scientifically - Read the research below:

1. Yoga can assist people in their pursuit of peace, calmness, and greater wholeness and integration in their lives
https://www.ncbi.nlm.nih.gov/pmc/arti...

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Time Codes:
00:00 - Introduction
00:59 - What is Yoga?
02:37 - Yoga in union between whom?
04:00 - Yoga is the connection between mind and life
06:15 - Different aspects of mind we need to take care of while doing Yoga
07:22 - How Yoga can help in calm your mind
13:15 - How we can attain mind calm & control
14:40 - Techniques & principles to control the mind
19:10 - What is mind purification
24:51 - What is the mind
28:00 - Rule to bring back your concentration
31:00 - Conclusion

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