Aïkido - Ushiro eri Dori & more by Bruno Gonzalez

Описание: Aikido summer camp Dieppe seminar 2024 Part 3 !

🎥 Content of the Aikido video
✨Ushiro eri dori ✨

0:05 Attack process
0:12 Preparation & Availability exercises (non opposition ) try to welcome the random shoulders pushes ( don’t anticipate, don’t refuse them)
It decided of the rythm & the way of the twist .. then kiri age

0:48 preparation for eri dori :
ushiro ryo kata dori kokyu nage ( same feeling) uke is cancelling the situation ( avoiding cuts & strike elbow)
1:09 Ushiro ryote dori kote gaeshi
(Rotation in the same direction )
1:26 Ushiro eri dori using the same feeling rotation
1:40 Preparation for eri kokyu nage :
Yokomen uchi kokyu nage using kiri age & kesa giri ( irimi enka)
2:00 same movement on kata dori men uchi
2:06 ushiro eri dori kokyu nage
Turn around the constraints ( shoulder grab)
2:50 kata dori men uchi ikkyo omote
3:08 eri dori ikkyo omote same form same feeling

Enjoy the video !

Playlist : ✨Ushiro eri dori ✨
   • 18.Playlist : Ushiro eri dori  

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