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Balancing Spooks With Sanity: A Guide to Halloween Anxiety Management
Автор: Healthy Nataly
Загружено: 2023-10-26
Просмотров: 48
Описание:
Unearth the skeletons this Halloween, but remember to prioritise your mental health! 👻🎃
Explore fear in a controlled environment, embrace the fun aspects, but know your limits. 🧡
If something makes you anxious, it's okay to avoid it. 🚫 If you're feeling overwhelmed, reach out to someone - you're not alone. 💖🤝
Prioritise your wellbeing even during the spooky season.
#MentalHealthAwareness
#HalloweenHealth
#HalloweenWellness
#FearManagement
#EmotionalBalance
#HalloweenAnxiety
#SpookySelfCare
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