Eye Exercises for Concussions

Описание: Eye Movement for Concussions

I’ve recently pointed out that we use eye tests to assess concussion potential. You’ve likely seen this on the sidelines of a sporting event or on tv.

🧠 The eyes have a powerful connection to your brain. You can begin this series of eye exercises to begin unlocking this power and heal your brain.

🧠 In the video I’m performing Eye Isometrics or Gaze Stabilization. These eye positions may clue you into weakness or emotional attachments or memories. You may consider exercising those weak areas. Stay calm and relaxed and breath easy when exercising your eyes.

Look for a trainer or program that offers eye exercises when shopping for a good concussion care program for yourself, your athlete, or your loved one.

Reach out, let’s connect and get you on a healing path.

Visit InsideOutIntelligentTraining.com