Air Fryer Onion Rings-GF-No Oil-WFPB
Автор: Chew on Vegan
Загружено: 2020-10-27
Просмотров: 2672
Описание:
Air Fryer Onion Rings that are GF, No Oil and WFPB! I used chickpea bread crumbs to bread these air fryer onion rings for extra crunch. These Air fryer onion rings are so quick and easy and super healthy. When you use the air fryer no oil is needed and they are ready in half the time. So here is what you will need for my air fryer onion rings.
Ingredients
1 large onion of your choice
Chickpea bread crumbs(or breadcrumbs of your choice)
Chick pea flour
plant milk (I used soy milk)
salt
onion powder
garlic powder
smoked paprika
Instructions
cut onion in 1/4" to 1/2" rings and separate.
Put bread crumbs into a shallow dish and season with salt. garlic powder, onion powder and smoked paprika.
put about 1/2 cup of flour into a bowl and add enough plant milk to get a thinner than pancake like batter. Season with a salt, garlic powder and onion powder.
First dip onion ring into batter with one hand shaking off the excess batter then dredging into bread crumbs with your other hand. The place in air fryer basket.
When the basket is filled single layer set air fryer to 370 degrees for 6 minutes. After 6 minutes flip and continue to cook for another 3 to 4 minutes. Serve with your favorite dipping sauce.
Link to chickpea breadcrumbs:
• Chickpea Breadcrumbs-No Oil
****************************************************************************
#Airfryerionionringsgfnooilwfpb #airfryeronionrings #wfpbonionrings
*****************************************************************************
https://www.rockymountainoliveoil.com/
Use code CHEWBALSAMIC for 10% off your order
*****************************************************************************
TOFU PRESS : https://amzn.to/3fd8IFy
steamer pot: https://amzn.to/2H0rsNT
Instant pot: https://amzn.to/307xtia
Vitamix: https://amzn.to/3jOBaBo
Cooks essential air fryer: https://www.qvc.com/Cooks-Essentials-.
*****************************************************************************
sugar free PB 2
https://amzn.to/3j9EhSK
Organic traditions macaccino
https://amzn.to/2HdTepy
Anthony's organic cocoa powder
https://amzn.to/3nSBMI6
*****************************************************************************
Some of my favorite cruelty free makeup:
IT Super hero mascara https: //amzn.to/2E3xmeW
IT Lash blowout Volumizing mascara: https://amzn.to/33ZOaP
IT pretty in amber eye shadow: https://amzn.to/3h0aLie
*****************************************************************************
For original vegan themed t-shirts check out my Etsy store
https://www.etsy.com/shop/chewonvegan
Connect with me:
INSTAGRAM: / chewonvegan
TWITTER: / chewonvegan
FACEBOOK: / chewonvegan
CHECK OUT MY WEBSITE:
http://chewonvegan.com/
Check out my monthly article in Boomer Babes Life Magazine
https://boomerbabeslife.com/
Great books to help you on your plant based journey:
The Starch Solutions by Dr. John Mcdougall: https://amzn.to/2OWFzUK
The Pleasure Trap by Dr. Doug Lisle Ph.D: https://amzn.to/3hwgwnF
How Not to Die by Dr. Michael Greger: https://amzn.to/3fZX7Ll
The Secret to Ultimate weight loss by Chef AJ: https://amzn.to/2BsAQqw
Try watching the following documentaries:
-Game Changers: https://gamechangersmovie.com/
What the Health (2017) https://www.netflix.com/watch/8017417...
Forks over knives. https://www.forksoverknives.com/
Cowspiracy http://www.cowspiracy.com.
Some of my favorite accounts to follow on Instagram
@angie.sadeghi
@marriedtohealth
@therealchejaj
@NutritionFacts.org
@High Carb Hannah
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
• Air Fryer Onion Rings-GF-No Oil-WFPB
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: