Sugar Free Protein Packed Chocolate Pudding made in Pampered Chef's Deluxe Cooking Blender
Автор: Vicki Shaw Hughes - Pampered Cookin' with Vicki
Загружено: 2021-06-17
Просмотров: 113
Описание:
This Protein Packed Chocolate Pudding is Low-carb/Keto and absolutely delicious!! It's so easy to make in Pampered Chef's Deluxe Cooking Blender. It's such a healthy dessert and can even be used as a meal replacement or a pie filling. Recipe is on my Facebook page. Please Like and Follow: / vicki-shaw-hughes-your-personal-pampered-c...
RECIPE
**Protein Packed Chocolate Pudding**
Low-carb/Keto - Kid Friendly
Ingredients:
10 boiled eggs (Shhhhh! Don't tell them)
2 cups heavy whipping cream
1/2 cup half and half*
1/2 tsp Madagascar Vanilla
1/2 cup unsweetened coco (I use dark)
3/4 Swerve confectioners sugar (I use a little less with a squirt of stevia and 2 Tbs monk fruit) or regular confectioners sugar for non-Keto version
1/2 tsp sea salt
1 scoop Enrichable Pea Protien (optional)
1 scoop Enrichable Kale & Fiber (optional)
A couple dashes of Korintje Cinnamon
Direction:
Add all ingredients into the Deluxe Cooking Blender. Set to Grind and blend. When finished set to Smoothie for 2 minutes to insure smooth and creamy texture. Put in the refrigerator 12 hours or overnight. I like to garnish with shaved (sugar-free) dark chocolate. Makes 8 servings of pudding or 2 pies. 5 carbs and 12 grams of protein per serving.
‼FOR FRENCH SILK PIE FILLING reduce the HALF&HALF 1/4 cup!
Shopping Link:
http://www.pamperedchef.com/pws/vickibe
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