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Ugu leaf vegetable sauce served with boiled yam and plantain.
Автор: Rita's Culinary Experience
Загружено: 2026-01-30
Просмотров: 13
Описание:
Ugu leaf vegetable sauce is one of the healthiest Nigerian meals you can enjoy. Rich in iron, vitamins, and fibre, this simple sauce supports blood production, digestion, and overall wellbeing. In this video, I served it with boiled yam and plantain for a balanced, satisfying meal that is both nutritious and comforting.
If you love healthy Nigerian food, simple home cooking, and natural meals, this is for you.
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