Cooking with Carla Low Cal Plant based Lunch | Half of Carla

Описание: ❤Cooking with Carla Low Cal Plant based Lunch | Half of Carla

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I'm back with another Cooking with Carla video. Today I'm sharing how I put a meal together. This is real time video rather than a recipe video, sharing my thought processes of how I decide what to eat if I haven't planned.

Soup
Spray Oil
1 Shallot
3 Celery Stalks
Garlic
S&P
275g carrots
450g courgette
2 stock cubes
Dried Mixed herbs

Side Salad
Handfull Kale
Spray oil
1/2 tsp Gochugong
1 tsp Rice wine vinegar
Dash sesame oil
1 tsp Soy Sauce
Garlic granules

1/4 red pepper
Pickled Veg salad

Join me here and on my Instagram (https://bit.ly/halfofcarlaig) as I share my journey to continuously show up for myself!

**Disclaimer - I am a brand ambassador for BodySlims. While I was not paid specifically for this video, I do receive remuneration for my ambassadorship.

As always I am not a medical professional/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice.

❤ Mentioned in the video ❤
❤BodySlims - https://bit.ly/hocbscc
❤My Video about The Middle -    • How I Handled "The Middle" of Weight Loss ...  


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❤ Where Else to Find Me ❤
❤Instagram - https://bit.ly/halfofcarlaig
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❤ Follow my journey on Instagram - https://bit.ly/halfofcarlaig
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