"COLD JOY" - THE STORY OF COLD OCEAN WATER IMMERSION BY A GROUP IN MELKBOSSTRAND, NEAR CAPE TOWN.
Автор: Bruce Wotherspoon
Загружено: 2022-04-05
Просмотров: 3934
Описание: In a small town just north of Cape Town city, on the west coast, a group of residents have started swimming in the cold waters fed by the Cold Benguela current which moves northwards from the deep chilly waters of the southern Atlantic Ocean and runs along this coastline. They wear only swimming costumes and stay in the water for 30 minutes, or longer, at a time. They call their group "Cold Joy". This video tells the story of how and why they regularly practice something that most others would avoid as extreme and even crazy, and how, out of this act, they manage to derive what they refer to as "joy".
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