TRIKONASANA FOR Liver Health | Diabetes Support | Digestion | Detoxification @yogawithdp

Описание: In today’s session, we’re practicing Trikonasana (Triangle Pose) : a foundational standing posture that supports liver health, aids diabetes management, improves digestion, and promotes natural detoxification.

This posture creates a deep lateral stretch that stimulates the liver and digestive organs, enhances metabolic activity, improves blood circulation, and supports detox pathways. With conscious breathing, Trikonasana helps regulate blood sugar levels, improve organ function, and correct postural imbalance.

✨ In this video:
• Step-by-step posture breakdown
• Side-body stretch & spinal alignment cues
• Liver, digestive & metabolic benefits
• Safety guidelines and posture corrections

🧘‍♂ Style: Hatha Yoga – Standing & Lateral Stretch Series
📚 Series: Postures with DP (Alignment-Focused Learning)

🎵 Music Credits:
🎶 Indian Flute Meditation – Audio World
🎵 Smiles in the Sun – Musician: VN VideoEditor

🎬 Filmed & Presented by: @yogawithdp

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