Sound Healing Meditation with Tibetan Singing Bowls - Part 2

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This is the second part of the sound healing video series, Lauren guides us through a sound healing meditation with Tibetan bowls. In Part 1, I interviewed Lauren Ruttle, a sound healing professional, to find out more about the scientific grounds of sound therapy.

In this video, Lauren takes through a sound healing journey with Tibetan singing bowls.

Watch Part 1 of the Sound Healing Video here:    • I Tried Sound Healing and This is What I L...  

Relax with the sounds of Tibetan Singing Bowls. For many, the result is a blissful state of relaxation. Lauren is dedicated to creating an experience of healing and balance cultivating inner harmony.

Benefits:
– Emotional Balance
– A Clear Mind with Increased Focus
– Feel Lighter in Your Body
– Deeper and Restful Sleep
– Stress Relief
– Harmony and Flow
– Deep Relaxation

🧘‍♀️You can follow Lauren here:
  / laurenanneyoga  

Timestamps:
00:00 How Sound Healing Works
00:25 Sound Healing Session Introduction
01:00 Sound Healing Session


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If you want to learn more, here's a published study on sound healing: https://www.ncbi.nlm.nih.gov/pmc/arti...