Dengue జ్వరం తరువాత Food లో తీసుకోవాల్సిన జాగ్రత్తలు? | Dr Sai Sahul | Sri Sri Holistic Hospitals

Описание: Recovering from Dengue? Your Diet Matters!
Here’s what to eat (and avoid) for a smooth comeback:

✅ Load up on Fruits – Papaya, pomegranate, kiwi & citrus fruits to boost platelets and immunity.
✅ Eat Light, Eat Right – Opt for khichdi, dal, soups, and boiled veggies. Easy on digestion, big on healing.
✅ Go Veg – Avoid non-veg foods for now. They’re heavy and slow down recovery.
✅ Protein Power – Add paneer, dal, curd, and tofu to rebuild strength.
✅ Hydrate Smart – Drink coconut water, ORS, and watery fruits like watermelon & cucumber.
❌ Say No to Oily & Junk Foods – They stress your system and delay healing.
❗ Keep it Clean – Wash fruits, cook fresh, and maintain kitchen hygiene.

Eat well, recover faster. Your plate plays a big role in your comeback!

👨‍⚕️ Dr. Devineni Sai Sahul
Consultant – General Medicine
Sri Sri Holistic Hospitals, Nizampet

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📞 Call: 040 - 44 108 108

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