10 MIN RESISTANCE BAND WORKOUT / FITBEAST
Автор: BGB fiTV
Загружено: 2021-12-07
Просмотров: 514
Описание:
👉🏻 You find Fitbeast resistance bands here: https://bit.ly/31rTT1r 👈🏻
👉🏻 Discount code: BGBD0115 👈🏻
What does FitBeast Resistance Bands Package Include?
1 x Yellow Resistance Band (5-15 lbs)
1 x Red Resistance Band (15-35 lbs)
1 x Black Resistance Band (30-60 lbs)
1 x Purple Resistance Band (40-80lbs)
1 x Green Resistance Band (50-150 lbs)
2 x Grip Pads
1 x Door Anchor
1 x Storage Bag
1 x User Manual
10 MIN RESISTANCE BAND WORKOUT / FITBEAST
0:00 Intro
0:09 Unboxing
1:52 Workout
2:23 Squats
3:22 Biceps Curls
4:21 Shoulder Press
5:21 Chest Fly
6:21 Pull Apart
7:21 Deadlift
8:24 Bent-over Row
9:22 Standing Row
10:24 Triceps Extension
11:21 Run
12:07 Workout Completed
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