Powerful short break in your routine with sounds of waves
Автор: KarlaNomade
Загружено: 2020-11-16
Просмотров: 738
Описание:
#meditation #powernap #meditationwithwaves
Beautiful and relaxing 15-minute video of ocean waves rolling into a beach. Enjoy the natural sounds of the ocean. Let your stress melt away soaking in the beauty and peace that only nature can provide.
Watching or only listening to this relaxing video is a great way to unwind after a stressful day, or when you need a break in the middle of the day. Many people find that they are able to calm their minds by watching scenes like this which helps them focus without letting their cares and worries overwhelm them. Ocean wave scenes are especially popular and many find that they even help them overcome insomnia. Try watching this before bedtime or a power nap and you will see how the ocean sounds and washing movements lull you to sleep.
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